![]() Lean Cuisine Cafe Classics Steak Tips Portabella. Lean Cuisine Cafe Classics Shrimp Alfredo. Healthy Choice Cafe’s Steamed Merlot Beef. Santa Fe style rice and beans from Smart Ones. Turning the best frozen diet meals into complete meals ![]() What are the best frozen meals to lose weight? Lean Cuisine chicken with mango and coconut rice. I love the wild salmon with coconut red curry.Ĭhicken Tikka Masala from the saffron route. Whole Foods 365 organic quinoa and vegetables.īaked eggplant and quinoa burrito from Luvo Organic.ĩ healthy frozen meals that aren’t the TV meals of your childhoodīeef goulash in Luvo red wine with polenta. Luvo oatmeal with quinoa and mixed fruit. If you don’t have time to cook yourself, a frozen meal that tastes good, is healthy and made from good ingredients is a good option.Īmy’s Light in Sodium Black Bean Vegetable Enchilada. The mission of EatingWell® magazine is to help make every day a healthy one. Yes! And the editors of the magazine were there every step of the way. You also need to know if Amy’s food is good for you?Īmy’s Kitchen Bowl with Brown Rice and Vegetables, Light in Sodium Make it even healthier: The only downside to this option is that it’s quite small, with only 260 calories, says Ehsai, who suggests adding a fried egg or washed canned chickpeas for extra protein and avocado slices for healthy fats. Some don’t even contain enough nutrients to be considered a complete meal. However, some of the worst frozen foods on the market are high in sodium, saturated fats and artificial ingredients. ![]() In fact, many healthy foods are best purchased in the freezer. Meatless Gardenburger Citrus Glazed Chicken with Green Beans & Rice 220 610Īre frozen meals unhealthy? Not all frozen foods are bad for you. Smart Ones Rigatoni with Broccoli & Chicken 290 690 Lasagna with Roasted Celentano Vegetables 300 350 Share with us your favorite Amy’s dishes.Īlso: What are the healthiest frozen meals? They contain real ingredients, no preservatives and have excellent nutritional value (provided you stick to low-sodium varieties). They are not necessary because the dish is preserved by freezing. Frozen food is good because it has no preservatives. ![]()
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